Dr Suzan Cronje · Biokineticist · Pretoria

Exercise for LIFE

Dr Suzan Cronje, Biokineticist

I help you rehabilitate injuries & alleviate aches & pains, so that you can have freedom of movement, by mapping out a clear plan, timeline & cost.

I believe in commitment & efficiency. Get it done right the first time.

Contact me Explore online programs

25+years of experience
5.0 ★Google rating
HPCSAregistered Biokineticist

“No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”

— Socrates

How I can help

Exercise in a private & safe environment

With attention to your individual needs – from rehabilitation to strength & conditioning.

Services

Adults only, exercise programs, exercise sessions, pre- & post-operative rehabilitation, sport strength & conditioning, recovery sessions.

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About

I am an exercise professional with over 25 years of experience, working as a Biokineticist in my own private practice.

About me →

Pricing

Contracted out

Depending on your benefits, your medical aid will cover most of but not all of the costs.

Pricing & FAQ →

Programs & Education

Home programs & some short, easy to read fact sheets to help you move better.

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Online programs

Start moving better from home

If you just want to start moving or if you have minor aches, pains or generally feel stiff, try out one of my online programs where I will guide you through safe programs that will help alleviate stiffness.

Posture

Better Posture, Better Life ProgramLearn simple, practical ways to sit, stand & move better.View program →

Foam rolling

A Comprehensive Foam Rolling ProgramRelease knots, tightness & tension safely & effectively.View program →

Mobility

Wake Up & MOVE Your Body: Joint Mobility ProgramEase aches & stiffness and move more freely.View program →

Stretching

Full Body Stretching ProgramImprove flexibility & ease stiffness in 30 minutes.View program →

View all programs

About Dr Suzan Cronje

Exercise is a way of life & gives life

I am a lifetime sportswoman – exercise is a way of life & gives life, hence “Exercise for Life”.

I am an exercise professional with over 25 years of experience, currently working as a Biokineticist in my own private practice in Pretoria. I worked at the University of Pretoria for 8 years before going into private practice.

Qualifications

Biokineticist in private practice, registered with the HPCSA
ACSM Clinical Exercise Physiologist (CEP)
NSCA Certified Strength & Conditioning Specialist (CSCS, USA)
Degree in Sport Science
Doctorate, University of Pretoria

Google reviews

What my clients say

    
 
 
       Posted on Google  
   
   Corine Meyer 
 
 
 
 Trustindex verifies that the original source of the review is Google. After having had spinal fusion surgery, and struggling with my recovery, I was referred to Dr Suzan Cronje.
She identified a leg-length discrepancy and assisted me in improving my body posture and core strength with a structured rehabilitation programme. I have experienced a marked improvement in only a few weeks and can now function almost normally.
Dr Cronje’s integrated holistic approach to the long-term management of injuries was a life-changing experience for me. She is professional, knowledgeable and compassionate. I am very happy with the treatment she provided and would recommend her services to anyone recovering from a physical injury.
  
 
      Posted on Google  
   
   Alta Botha 
 
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Suzan. She is professional as well as compassionate. Great results too!
  
 
      Posted on Google  
   
   Lynette Hodierne 
 
 
 
 Trustindex verifies that the original source of the review is Google. Suzan is very professional & thorough. I benefited greatly from my sessions with her.
  
 
      Posted on Google  
   
   Travis Rademan-Ludeke 
 
 
 
 Trustindex verifies that the original source of the review is Google. I am very fortunate to have had Susan help me improve flexibility and stretching both on and off the bike highly recommended!!
  
 
      Posted on Google  
   
   Elsabe Kruger 
 
 
 
 Trustindex verifies that the original source of the review is Google. I will recommend Suzan to everyone! She passionate and very thorough. Suzan’s slogan will stick with me for life! ‘Movement is medicine’ is so true and became a lifestyle. Daily movement/exercise will keep you young and healthy! Thanx Suzan 😁
  
 
      Posted on Google  
   
   Pieter-Jan Pretorius 
 
 
 
 Trustindex verifies that the original source of the review is Google. Suzan is extremely good at her job. I had a few injuries in the past but with the exercises she gave me all of them went away. Therefor I was able to focus om my training and better my skills.
  
 
      Posted on Google  
   
   Leoni Rademan-Ludeke 
 
 
 
 Trustindex verifies that the original source of the review is Google. It's been such a pleasure to have visited Dr Suzan.  Her approach and caring attitude ensured that she fully understood the challenges we had with my son and with focused exercises, stretching,  and guidance that was easy enough to incorporate into daily habit,  he is thriving as an athlete.  Suzan is prepared to listen to her patients concerns and quickly establish a way forward to help you get to your goal.   I highly recommend and appreciate her.
  
 
      Posted on Google  
   
   Fourie Roux 
 
 
 
 Trustindex verifies that the original source of the review is Google. Suzan always goes the extra mile to improve your mindset and your ability to work harder even when you feel like your done. She ensures you build a bond between yourself and her. She is a amazing lady with passion like no other and would recommend her at any time!
  
 
      Posted on Google  
   
   Tarryn Kuisis 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr Suzan Cronje is amazing! One on one exercising is great, very enjoyable and fun! Thank you for helping me become a better stronger me.
  
 
      Posted on Google  
   
   Johan de Vries 
 
 
 
 Trustindex verifies that the original source of the review is Google. After my knee operation, I went to Suzan for rehab. With the exercises, we together rebuild my strength. She was so patient with me and always encourge me with 'you doing good'. Today I am back on my bicycle, happily pedaling away, without even knowing that I had a knee op. Thank you Suzan!!!
  
 
  
  
 
 
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